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Meal plan

Regenerate
ID: ZQpLnnlN0yaoOQI
By guest
Generated on 2025-04-03 00:31:43

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 79.0 g
Energy: 306.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Peanut Butter Glaze
1 serving = 69.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 48.0 g
Let's cook it!