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Meal plan

Regenerate
ID: 25tx7PxA2N-Q8xo
By guest
Generated on 2025-04-03 20:11:09

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 72.0 g
Energy: 154.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Butterless Pecan Muffins
1 serving = 59.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!