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Meal plan


ID: mchss8yh5FUjLzc
By guest
Generated on 2025-08-01 18:21:00

Total kcalories

90.0% (1798.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Oat Biscuits
1 serving = 63.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 22.0 g

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Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Orange Glazed Chicken
1 serving = 62.0 g
Energy: 65.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!