Here is your personalized meal plan!
Meal plan
ID: uLcSp-zTOt256Fk
By guest
Generated on 2025-03-18 02:48:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Rice Crispy Treats
1 serving = 96.0 gEnergy:
183.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
20.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 76.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!