Here is your personalized meal plan!
Meal plan
ID: D82dMBzp47M1zn4
By guest
Generated on 2024-09-22 08:44:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Browned Green Beans
1 serving = 88.0 gEnergy:
165.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
11.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 68.0 gEnergy:
268.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
25.0 g
Let's cook it!