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Meal plan

Regenerate
ID: -9W3CfwXrZ2D4D4
By guest
Generated on 2025-04-21 17:47:50

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crispix Bars Recipe
1 serving = 100.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 59.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!