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Meal plan


ID: t2LrOMU1U3X53so
By guest
Generated on 2025-05-12 08:43:30

Total kcalories

100.0% (2004.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Berry Topping
1 serving = 80.0 g
Energy: 303.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 69.0 g

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Dinner

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Blackberry Chocolate Jam
1 serving = 77.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!