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Meal plan


ID: aAJr8w__8sj-NhY
By guest
Generated on 2026-02-03 13:33:08

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Hot Dark Chocolate
1 serving = 90.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 50.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pumpkin Pie Scoop
1 serving = 93.0 g
Energy: 279.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 33.0 g

Let's cook it!