Here is your personalized meal plan!
Meal plan
ID: pRgOEOupX1_6Fws
By guest
Generated on 2026-02-03 15:20:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 92.0 gEnergy:
102.0 kcal
Protein:
18.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pumpkin Pie Ricotta
1 serving = 89.0 gEnergy:
113.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!