Here is your personalized meal plan!
Meal plan
ID: Me-pnv3Dmw-QCkE
By guest
Generated on 2025-10-07 09:33:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 86.0 gEnergy:
324.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cheesy Dog Treats
1 serving = 84.0 gEnergy:
219.0 kcal
Protein:
15.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!