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Meal plan

Regenerate
ID: Of4MqsGrl2aOT8s
By guest
Generated on 2025-10-07 11:19:08

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Braunburgers Recipe
1 serving = 78.0 g
Energy: 166.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Gingerbread Scones
1 serving = 79.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!