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Meal plan

ID: GbHdZsrZLSCtGAM

By guest

Generated on 2025-08-29 01:26:58

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Breakfast Popsicles

1 serving = 90.0 g

Energy: 171.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Eggnog Fudge

1 serving = 74.0 g

Energy: 290.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 38.0 g

Let's cook it!