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Meal plan

ID: 3ON4Rxxh8dHAlBk

By guest

Generated on 2025-08-29 10:12:12

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Roast Turkey Breast

1 serving = 73.0 g

Energy: 108.0 kcal

Protein: 13.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apple Pie Granola

1 serving = 98.0 g

Energy: 273.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 48.0 g

Let's cook it!