Here is your personalized meal plan!
Meal plan
ID: H_N-LJuB9nc17-Y
By guest
Generated on 2025-04-01 23:39:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Tropical Muffins
1 serving = 62.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 67.0 gEnergy:
233.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!