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Meal plan


ID: Lutm-4tOLrIUfnc
By guest
Generated on 2025-03-16 13:29:10

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Glazed Whipped Squash
1 serving = 64.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Toaster Biscuits
1 serving = 91.0 g
Energy: 192.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!