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Meal plan

Regenerate
ID: 9hU9oF1DXyLxlzo
By guest
Generated on 2025-05-13 18:46:11

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 63.0 g
Energy: 156.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Strawberry Yogurt Terrine
1 serving = 100.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!