Here is your personalized meal plan!
Meal plan
ID: 78l_zjJV7CLrRSM
By guest
Generated on 2025-05-13 23:24:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Creamy Hot Chocolate
1 serving = 97.0 gEnergy:
158.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
9.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Berry Soup
1 serving = 61.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
22.0 g
Let's cook it!