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Meal plan

ID: Jo8aOzWsCTk_Y48

By guest

Generated on 2025-07-21 14:18:54

Total kcalories

91.0% (1818.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 75.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 143.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!