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Meal plan

Regenerate
ID: zN78bkkD2DXe9nI
By guest
Generated on 2026-07-14 10:16:47

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

127.0% (51.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Vegan Chocolate Frosting
1 serving = 79.0 g
Energy: 177.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Oven Cooked Salmon
1 serving = 77.0 g
Energy: 109.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!