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Meal plan


ID: GICIxOT9U5WmhJ8
By guest
Generated on 2026-07-14 11:35:39

Total kcalories

105.0% (2109.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Rocky Road Chocolate
1 serving = 78.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 12.0 g

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Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Honeyed Almonds
1 serving = 94.0 g
Energy: 354.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 80.0 g

Let's cook it!