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Meal plan

ID: qmC6a554RcuUcoI

By guest

Generated on 2026-07-01 07:00:12

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Berry Soup

1 serving = 75.0 g

Energy: 206.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Chocolate Crispies

1 serving = 66.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!