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Meal plan

Regenerate
ID: V6-DCi3caehe-gs
By guest
Generated on 2025-08-02 01:46:33

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Indian Cornmeal Pudding
1 serving = 100.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Crunchy Hot Mustard
1 serving = 88.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!