Here is your personalized meal plan!
Meal plan
ID: moDmbeD-fw0hYQ0
By guest
Generated on 2025-08-02 16:13:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 93.0 gEnergy:
291.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Magic Ginger Cake
1 serving = 56.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!