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Meal plan


ID: Vp5bQ3Wt1plYG-s
By guest
Generated on 2025-03-16 15:24:31

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Fudgy Chocolate Frosting
1 serving = 71.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 27.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Yeast Donuts
1 serving = 96.0 g
Energy: 275.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 8.0 g

Let's cook it!