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Meal plan


ID: kGKfl9Gkh-3HDZ0
By guest
Generated on 2025-05-05 09:56:15

Total kcalories

101.0% (2022.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Crepe Filling
1 serving = 77.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 72.0 g

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Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Quick Blueberry Cobbler
1 serving = 67.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 31.0 g

Let's cook it!