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Meal plan

ID: rEkFc-8iqjMMx38

By guest

Generated on 2025-08-15 14:27:49

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Rocky Road Pancakes

1 serving = 74.0 g

Energy: 282.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Feta Herb Crust

1 serving = 66.0 g

Energy: 167.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!