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Meal plan

ID: mq8LZEzoKdhZp6k

By guest

Generated on 2025-08-15 16:10:14

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Oatmeal Bars

1 serving = 56.0 g

Energy: 157.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Baked Apricot Brie

1 serving = 73.0 g

Energy: 186.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 34.0 g

Let's cook it!