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Meal plan

Regenerate
ID: AOy87YX-CxosAXg
By guest
Generated on 2025-03-18 20:48:32

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Saffron Cream Scones
1 serving = 64.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 73.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 31.0 g
Let's cook it!