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Meal plan

Regenerate
ID: lLnuXPr0pdwcALA
By guest
Generated on 2025-03-18 23:33:02

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Aussie Damper Recipe
1 serving = 72.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Soup
1 serving = 58.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!