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Meal plan


ID: uzBhOTocFeSF_f0
By guest
Generated on 2025-07-11 14:42:21

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Country Crock Apples
1 serving = 99.0 g
Energy: 337.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 51.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Holiday Rice Pudding
1 serving = 69.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 37.0 g

Let's cook it!