Here is your personalized meal plan!
Meal plan
ID: dpm-nvDCExJy3wk
By guest
Generated on 2025-07-11 21:05:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Chewy Oatmeal Cookies
1 serving = 94.0 gEnergy:
383.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
70.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Apple Swirls
1 serving = 72.0 gEnergy:
153.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!