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Meal plan


ID: MxTCYDiTTTHNgS4
By guest
Generated on 2025-03-21 12:18:33

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Sugar Scones
1 serving = 65.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Pecan Granola
1 serving = 95.0 g
Energy: 322.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 66.0 g

Let's cook it!