Here is your personalized meal plan!
Meal plan
ID: tISQrxOTKpHDgfY
By guest
Generated on 2025-03-17 18:31:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 83.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 90.0 gEnergy:
144.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!