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Meal plan


ID: 5SYJ4kgFW6coXzI
By guest
Generated on 2025-08-12 12:49:55

Total kcalories

106.0% (2115.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Irish Apple Pie
1 serving = 80.0 g
Energy: 217.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Budget Biscuits
1 serving = 80.0 g
Energy: 298.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 46.0 g

Let's cook it!