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Meal plan

Regenerate
ID: JPN7RRfU8VgWzBc
By guest
Generated on 2025-08-13 01:52:26

Total kcalories

93.0% (1853.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Butternut Squash Pancakes
1 serving = 96.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Blueberry Sherbet
1 serving = 87.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 19.0 g
Let's cook it!