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Meal plan

Regenerate
ID: 9RKGuz1ajuBPhtg
By guest
Generated on 2025-08-13 04:03:40

Total kcalories

105.0% (2091.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

135.0% (14.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 77.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Country Crock Apples
1 serving = 82.0 g
Energy: 279.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!