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Meal plan

Regenerate
ID: vfh0QP9Sxeo5J54
By guest
Generated on 2025-08-15 15:06:07

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sweet Potato Casserole
1 serving = 95.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Gator Smoothies
1 serving = 65.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!