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Meal plan

Regenerate
ID: 4ChD3hh5ta3CN7g
By guest
Generated on 2024-10-26 02:27:01

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 71.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 87.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!