Here is your personalized meal plan!
Meal plan
ID: a_8viTOsQ2NNzF4
By guest
Generated on 2024-10-26 04:30:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Melting Cake
1 serving = 97.0 gEnergy:
393.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
41.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 55.0 gEnergy:
149.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!