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Meal plan


ID: lVFDtSgeLqyNvy4
By guest
Generated on 2025-04-23 01:06:21

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Diabetic Nut Cookies
1 serving = 78.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Hostess Cupcakes
1 serving = 68.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 34.0 g

Let's cook it!