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Meal plan


ID: y4530FMj53XdjAE
By guest
Generated on 2026-05-03 19:55:14

Total kcalories

100.0% (2001.0/2000.0 kcal)

Total protein

86.0% (86.0/100.0 g)

Total fats

94.0% (38.0/40.0 g)

Lunch

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Soft Molasses Cookies
1 serving = 89.0 g
Energy: 328.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 65.0 g

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Dinner

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Vanilla Pudding
1 serving = 69.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!