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Meal plan


ID: _GxkTS3nC-RMc8s
By guest
Generated on 2026-05-03 21:25:32

Total kcalories

98.0% (1950.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

130.0% (52.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Boosted Blueberry Muffins
1 serving = 92.0 g
Energy: 223.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Wasabi Sour Cream
1 serving = 66.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!