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Meal plan

Regenerate
ID: VlUcwd9kZmgkzaA
By guest
Generated on 2025-08-06 21:25:39

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blackberry Cobbler Recipe
1 serving = 75.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Zucchini Sundae Brownies
1 serving = 87.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 30.0 g
Let's cook it!