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Meal plan

ID: H9X4FFvpxV1BPs0

By guest

Generated on 2025-08-07 23:04:51

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 244.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 58.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 147.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!