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Meal plan


ID: -X8XlNC3ZwGCKwc
By guest
Generated on 2025-06-14 20:59:33

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Passionfruit Fudge
1 serving = 98.0 g
Energy: 104.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 14.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Nutmeg Ice Cream
1 serving = 65.0 g
Energy: 107.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!