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Meal plan


ID: 0K98xr-68p6NqqA
By guest
Generated on 2025-06-15 07:42:21

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Light Pie Crust
1 serving = 80.0 g
Energy: 308.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Cranberry Walnut Scones
1 serving = 64.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 40.0 g

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