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Meal plan

ID: 1Tr4r_CwHPwF9dk

By guest

Generated on 2025-08-14 14:42:11

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 241.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 187.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!