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Meal plan

ID: 5z-2RFSnP297Z00

By guest

Generated on 2025-08-14 16:43:10

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apricot Cherry Bars

1 serving = 69.0 g

Energy: 266.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Tarts Recipe

1 serving = 68.0 g

Energy: 179.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!