Here is your personalized meal plan!
Meal plan
ID: R26n7RgbxGq7GBM
By guest
Generated on 2025-03-17 18:49:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Savoury Creamed Corn
1 serving = 84.0 gEnergy:
95.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 65.0 gEnergy:
212.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
47.0 g
Let's cook it!