Here is your personalized meal plan!
Meal plan
ID: zSj0kLhvtdq_Rl0
By guest
Generated on 2025-03-18 03:19:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 75.0 gEnergy:
184.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hot Chocolate Popsicles
1 serving = 97.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!